If you have tangled, frizzy, lifeless dry hair, you must look for the
right products to feed your hair, and which will ascertain that you cam
comb through without breaking it. If you take time to take care of your
damaged hair, this will make it smoother, silkier, and soft to touch,
which will enhance your self-esteem too.
Add moisture to your hair using shea butter
When your hair is brittle and damaged due to dryness deep condition the hair
using shea butter, this will give it a boost of life. Many hair
specialists concur with the fact that shea butter is great for dry and
damaged hair, and you can even treat the hair at home and not have to
continue enduring dehydrated hair.
Use leave in conditioners
Regardless of the kind of hair whether natural or relaxed, your dry hair will
benefit a lot from using leave in conditioners frequently, especially
after every shampoo session. After shampooing and towel drying the hair,
apply a medium amount of leave in conditioner into your palm, and
massage it into the hair, beginning with the scalp. Then use a
wide-tooth comb to untangle the hair gently while ensuring each hair
strand receives sufficient conditioning.
Use deep conditioning treatments
Use a deep conditioner at least once a week, after shampooing the hair
every 3 to 4 days unless you work in a very dusty or smoky environment,
which will demand that you wash the hair every day. Dry hair, needs to
retain as much moisture as possible, and washing too much deprives it of
the much-needed moisture.
After shampooing, apply deep conditioner to the hair working it into all the hair strands and scalp
in the best way possible, while ensuring that each strand gets enough of
it. Massage it into the hair and scalp, and comb through using a
wide-tooth comb, and apply a warm towel to deep condition. Then wait for
about 20 – 30 min, remove the towel, rinse and dry the hair using a low
heat dryer. Doing this on a weekly basis will ascertain dry hair
management and treatment.
Use sun protection on the hair
When going out in the sun use a sun protection leave in conditioner. This
will help repair dry hair and even protect it from further damage. On
the other hand, you can also spray it with coconut, jojoba or argan oil
before you go out in the sun, pool or beach.
When you are choosing products to use for your hair, ensure that they have the
following ingredients since they contain the essential nutrients to
treat dry hair. Biotin that helps the hair grow, Vitamins A, C, B and E,
cooper, iron, collagen, amino acids, and zinc oxide.
Enjoying the beautiful fragrance of a perfume can be one of life’s most joyous
experiences. If you already have a few favorite aromas, well and good.
Most people stick to the fragrances that they already know. But what if
you are a newbie and do not know where to start? There are so many types
of fragrances out there, that it is easy to get overwhelmed by the
enormity of it all.
Know What You Like
The first thing to do when you want to choose a new perfume is to decide
on what you like and what you don’t. For example, do you like floral?
If you do, there are two kinds – single floral and floral bouquet. The
bouquet is of course a combination of a few flowers, resulting in a
rather heavy scent. On the other hand, there is the oriental aroma that
is quite ‘animalic’, and the
woody aroma dominated by woody scents of sandalwood, cedarwood, and
several others. There are a number of other classes of smells, and once
you know which category you like, it will be easier to focus on your
target scents.
Finding Your Signature Scent
The reason to choose a new perfume goes beyond the joy that the smell brings to your
senses. Your perfume is an extension of your personality. It is your
signature feature, something you want people to associate you with. That
is why it is important that you take your time when you choose new
perfumes. At best, you can try only two different scents in a day, and
smelling the two should be done hours apart from each other. By trying
more than one smell at one time, you might be blending the scents to
create a ‘new’ perfume that does not really exist.
Your Nose Might Shut Down
Your nose is designed with some smell sensors embedded in it. Unfortunately,
the sensors cannot handle many smells at any one time. If you force
them to smell beyond their capacity to do so, they might just shut off,
leaving you not smelling anything at all. It takes more than half an
hour in a no-smell environment to get the sensors working again. That is
why some shops provide coffee beans for their customers to sniff on
when they choose new perfumes. The beans are supposed to refresh the
senses so that you can try a couple more smells before they shut off.
This works fine on some people, but not on all. So depending on the
strength of your sensors, you might not be able to choose your new
perfume effectively in just one day.
The effort you take to choose new perfumes is well worth your while, because once you have
identified the most suitable perfume for yourself, you will be able to
enjoy it for many, many years to come.
Easy Ways to Reduce Cellulite
Cellulite is the infliction of most women and the dreaded cottage-cheese look is
something most will do anything to avoid or lessen. The lumpy,
dimple-infused areas are usually the thighs and buttocks but can
actually be anywhere that have a certain amount of fatty deposits such
as the arms and stomach. It is certainly a commonly believed assumption
that only women with significant weight problems have cellulite but this
is not the case. Even thin women can get cellulite though perhaps not
to the same extent as an overweight person. Cellulite is basically
uneven textures in fatty deposits on the body and there are many things
that you can do to reduce it, though it is almost impossible to
eliminate completely so make sure that your expectations are realistic!
Diet and Exercise
Most things boil down to better diet and exercise and cellulite is no
different. Reduce cellulite by enhancing your diet to include as much
anti-oxidants and nourishing foods as possible. This smoothes out fatty
deposits and breaks them down so that areas of cellulite are seen to be
more smooth and less lumpy. Foods which are great for this are all types
of berries and fruits, avocadoes, nuts, fresh, natural produce and
wholegrains. Cutting out as much processed food as possible will do
wonders as salt is a big culprit in making cellulite worse. Reduce
cellulite easily by flushing out toxins and salt using water and natural
juices. Water retention and high levels of salt in the body leads to
more pronounced cellulite so simply by drinking more water and reducing
processed foods in the diet, you can reduce cellulite easily.
Supplementary Products
Reduce cellulite even further by investing in a good product that targets
cellulite-prone areas. These products usually require the user to apply a
cream, serum or lotion into the problem areas regularly over a certain
period of time. Alternatively, body-brushing in the shower has been to
shown to reduce cellulite easily. This involves a hand-held body brush
that you basically brush down your body with, which helps to flush out
toxins and promote blood circulation. This simple activity can make a
difference as it encourages oxygen flow which in turns breaks down fatty
and toxic build up in cellulite-heavy areas. Regular massages are also a
great way to improve this condition. Again, by manipulating the skin
and encouraging blood flow, cellulite can be improved. There are also a
range of innovative and evolving treatments available in beauticians
which target cellulite if you have a bigger budget.
The Importance of Sun Protection
Everyone
knows that it is important to protect yourself from the sun, especially
with global warming on the rise. However, there is a long way to go
before the general population uses sun protection on a regular basis in
their day to day lives. Whilst it is unrealistic to expect people not to
tan, there are a number of ways in which to protect yourself from the
sun’s harmful UV rays. Ultraviolet light can be extremely harmful to
human skin, and if it were not for the Earth’s atmosphere protecting us
from approximately 97% of the sun’s heat most living organisms would be
in huge trouble. From sun scream to sun glasses, here are a few
important tips to help you form a daily sun protection regime.
Sun Cream
One of the most effective ways of protecting yourself from the sun is by
applying sun cream on a daily basis if you know that you are going to be
outside. The sun can burn you even on a cloudy day, so it is especially
important that young children with delicate skin are properly looked
after. Sun cream is ranked by factors, and the higher the factor the
more protection you get. For children, it is best to apply sun cream of
factor 30 upwards. If you are going to the beach or a river, you may
also want to invest in some waterproof cream. Sun protection for
children is incredibly important as prolonged exposure to the sun can
result in severe forms of skin cancer and other such complications.
Cover Up
Of course, the best way to protect yourself from the sun is to cover up.
Wearing loose fitting linen or cotton clothes will help keep you cool,
and a sun hat will help shade your head. Prolonged exposure to the sun
can start premature aging in your skin, so to combat the stresses of
daily life outdoors invest in a decent face moisturiser to apply every
night. Avoid the use of sun beds and instead enjoy the real thing. There
are countless horror stories of people receiving severe sun burn from
sun beds, and children under 16 should never be permitted to use one.
Wear a decent pair of sun glasses which have recognised UV protection.
Aside from the practical benefits of helping you to see properly, good
sun glasses will protect your eyes from the sun’s harmful UV rays.
Having said all this, it is good for you to enjoy the sunshine outdoors
so don’t be tempted to stay inside all the time – it is up to you to
protect yourself properly.
Choose the Perfect Foundation Cream for Your Skin
The vast majority of women use some type of skin cream as a basic primer or
foundation for their look. But while many simply go for a recommended
brand or an expensive looking product, it is far more important to
identify the perfect foundation cream for your individual skin type
rather than assuming that a good brand will suit all as this is not the
case. Cosmetics like skin creams are made to support the healthy and
youthful appearance of skin. If the correct type of product is not used,
then the purpose of the cream is bring defeated.
Identify your Skin Type
One of the very first things to do in order to find a skin cream that will
optimise your skin type, is to identify exactly what type of skin you
have. The 3 main categories here are oily, dry or combination. It is
also worth noting if your skin is sensitive and how old you are. Once
you have done this, you may come up with a description like; oily,
sensitive and mature or; dry, normal and teenage. Oily and dry
descriptors are pretty self-explanatory whereas combination skin usually
means that the person has an oily t-zone but is dry in other facial
areas.
Establish what needs to be Corrected or Helped
Once you know your skin type, think about problems you have with your skin.
Many common skin-related issues centre on things like enlarged pores,
blemishes, uneven tone, wrinkles, dullness or pigmentation. Establishing
any such problems will finalise what you need from your skin cream.
Typically, those with oily skin should always go for oil-free products
as oil blocks pores even further. Those with dry skin should choose
extra moisturising properties to balance their skins hydration and
prevent dry patches and flaky skin.
Finding the Perfect foundation Cream
So, now you know what skin type you have and have recognised problems that
you need help with. This information is vital in order to find the
perfect cosmetic that will protect and perfect your skin while
supporting the problematic issues. For example, an individual with oily
skin in their early 30s with blemishes should opt for creams that are
oil-free and loaded with protective nutrients to fend off early signs of
aging. A woman with dry skin in their 50s should choose enhanced
moisturising lotions with wrinkle-fighting ingredients and a wealth of
sun protection properties. A final thing to consider is day or night
cream. Day products should always include UV protection while night
creams should act to restore and replenish the skins natural properties.
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